New At It

Well I am finally sick and tired of being fat, sick and tired. After a couple of heart attacks, triple bypass, and Type 2 Diabetes, and COPD I finally see the light lol. I have recently began riding a bicycle. I have 2. I have a Specialized comfort bike, and a Giant Boulder SE MTN bike. I am reading blogs, talking to other riders, trying to learn as much as I can. Yesterday, I rode an entire hour, mostly hilly terrain. I am feeling it a bit today, but it also feels good in a way. I will update my progress and weight loss here as frequently as I can. My goal is 100 lbs and I intend to ride the Katy Trail in Missouri next year which is 265 miles. Alright let's ride!